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Technology, Health and Wellness, Personal care, Wearables, AI,VR Nowadays we are surrounded with Technology. It has changed our lives, and the health and wellness industry is no exception. From wearables gadget that track our fitness goals  or telemedicine that allows us to receive medical advice from the comfort of our own homes, technology has made … Read more

Have you ever heard the saying, ‘you are what you think’? It may sound cliché, but there is some truth to it. Your thoughts can affect your physical and mental health. Positive thinking can improve your overall well-being, and it’s something you can learn to do. Studies have shown that positive thoughts can lead to … Read more